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Why Blog, Why Now?

I could keep sitting here, wasting time, trying to think of ways to start this thing, or I could just start typing! I'll have to go back and jazz this up a bit though, no one's going to read this the way it looks now. Where are the pictures, the videos, the stimulation??? Don't worry, I'll fix it! You'll never know it started with just black text on a white screen. :)

Why start a blog?

Well, I have a lot of information, ideas, thoughts in my head, like most of you do and I need an outlet to share it. It used to be with my clients in the gyms or studios I've worked at but the last two years I haven't had that and I'm feeling a little deflated, out of practice, unsatisfied. It's going to change, relatively soon! But to get me through to that point (or maybe I'll have a knack for this and just keep going), I'm going to BLOG! I'm going to share my knowledge and wisdom and ideas and experiences with you! 
I've always loved how Stephen King addresses his fans in his books as "constant reader", we'll have to come up with a nickname for who ever becomes mine; Life Trekers, Trekers for Life perhaps.

Why now?

There's no better time than the present! That's lame and not the reason. Something has to truly inspire and motivate you to take action. Mine was simply a mental breaking point of stagnancy and a little inspiration from the NASM Optima conference. 

 And so the ensuing posts will contain a detailed recollection of each day of this wonderful conference and all the interesting things I learned and experienced. Tidbits I would normally share with my clients except you'll be my clients for now. I hope you'll find value and a little inspiration in my writing and I welcome any questions, comments, and constructive feedback. 

 Go forth in life with passion and gratitude!
Until next time my friends,
Samantha


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